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Knee injuries are very common in athletes, the knee is a critical joint which lacks the support other joints, like the hips and shoulders do. The knee is also quite a complex structure, the bone of the upper leg (Femur) meets the bones of the lower leg (Tibia and Fibula) and the knee cap (Patella), with all three are connected by a mass of tendons, ligaments, cartilage, and Synovial fluid. There are a number of ways this structure can be damaged, and the result is instability and quite often pain whilst walking, standing, and running.
for Leg knee physiotherapy please contact DMC Physiotherapy, we provide door step services
TENNIS ELBOW : tennis elbow is a condition characterized by pain and acute tenderness on the lateral side of the elbow. AGE: 30-45years .SEX:equally common in male and female. CAUSES:excessive use of wrist extdnsors. For e.g: (1) carrying a heavy weight. (2) wrong technique at sport. (3) unaccustomed gardening or carpentry.CLINICAL FEATURES : - pain on exertion. :-) pain over the elbow towards wrist.:-) elbow and wrist restricted ROM due to pain.:-) resisted wrist extension is painful passive movement is pain free.:-) tenderness over the tendon. DMC TREATMENT